Gavin Pratt 2x20:00/3:00r row
9,321
Meters
40:00.0
Time
2:08.7
Pace
575
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,355 |
| Overall Time | 46:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 839 |
| Drag Factor | 131 |
October 29, 2025 09:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,321 | 2:08.7 | 164 | 864 | 21 | |
| 20:00.0 | 4,698 | 2:07.7 | 168 | 878 | 21 | |
| 20:00.0 | 4,623 | 2:09.7 | 160 | 850 | 21 | |
| r34 |
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Workout Graph
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