Gavin Pratt 3x750m/3:00r row
2,250
Meters
7:37.8
Time
1:41.7
Pace
183
Calories
| Rest Distance | 198 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,448 |
| Overall Time | 16:37.8 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1444 |
| Stroke Rate | 33 |
| Stroke Count | 277 |
| Drag Factor | 129 |
November 04, 2025 17:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.8 | 2,250 | 1:41.7 | 332 | 1444 | 33 | |
| 2:31.1 | 750 | 1:40.7 | 342 | 1478 | 34 | |
| 2:30.7 | 750 | 1:40.4 | 345 | 1487 | 35 | |
| 2:35.9 | 750 | 1:43.9 | 312 | 1372 | 33 | |
| r198 |
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