Gavin Pratt 10:00 row
2,231
Meters
10:00.0
Time
2:14.4
Pace
132
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 129 |
November 04, 2025 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,231 | 2:14.4 | 144 | 795 | 132 | 21 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 22 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 21 |
| 6:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 20 |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 26 | 22 |
| 10:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 21 |
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Workout Graph
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