Gavin Pratt 10:00 row
2,265
Meters
10:00.0
Time
2:12.4
Pace
135
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 129 |
November 09, 2025 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,265 | 2:12.4 | 151 | 818 | 135 | 21 |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 20 |
| 4:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 20 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 28 | 23 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 21 |
| 10:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 23 |
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Workout Graph
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