Gavin Pratt 3x20:00/3:00r row
14,022
Meters
1:00:00.0
Time
2:08.3
Pace
867
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,104 |
| Overall Time | 1:09:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 1282 |
| Drag Factor | 130 |
November 14, 2025 21:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,022 | 2:08.3 | 165 | 869 | 21 | |
| 20:00.0 | 4,673 | 2:08.3 | 165 | 869 | 21 | |
| 20:00.0 | 4,674 | 2:08.3 | 165 | 869 | 21 | |
| 20:00.0 | 4,675 | 2:08.3 | 166 | 869 | 21 | |
| r82 |
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Workout Graph
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