Gavin Pratt 10:00 row
2,237
Meters
10:00.0
Time
2:14.1
Pace
131
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 129 |
November 28, 2025 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,237 | 2:14.1 | 145 | 799 | 131 | 22 |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 21 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 21 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 22 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 22 |
| 10:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 24 |
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Workout Graph
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