Gavin Pratt 12:00 row
2,368
Meters
12:00.0
Time
2:32.0
Pace
136
Calories
135
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 110 |
December 14, 2025 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,368 | 2:32.0 | 100 | 642 | 136 | 19 | 135 |
| 3:00.0 | 687 | 2:11.0 | 156 | 835 | 41 | 21 | 133 |
| 6:00.0 | 622 | 2:24.6 | 116 | 697 | 36 | 20 | 136 |
| 9:00.0 | 500 | 3:00.0 | 60 | 506 | 27 | 17 | 129 |
| 12:00.0 | 560 | 2:40.7 | 84 | 590 | 32 | 18 | 142 |
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Workout Graph
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