Gavin Pratt 2x25:00/3:00r row
11,510
Meters
50:00.0
Time
2:10.3
Pace
702
Calories
145
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,541 |
| Overall Time | 56:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 1041 |
| Drag Factor | 129 |
December 19, 2025 23:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,510 | 2:10.3 | 158 | 844 | 21 | 145 |
| 25:00.0 | 5,756 | 2:10.2 | 158 | 844 | 21 | 148 |
| 25:00.0 | 5,754 | 2:10.3 | 158 | 843 | 21 | 143 |
| r31 |
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Workout Graph
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