Gavin Pratt 12:00 row
2,526
Meters
12:00.0
Time
2:22.5
Pace
147
Calories
147
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 235 |
| Drag Factor | 130 |
December 24, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,526 | 2:22.5 | 121 | 716 | 147 | 19 | 147 |
| 3:00.0 | 664 | 2:15.5 | 141 | 783 | 40 | 19 | 146 |
| 6:00.0 | 656 | 2:17.1 | 136 | 766 | 39 | 21 | 152 |
| 9:00.0 | 614 | 2:26.5 | 111 | 682 | 34 | 20 | 146 |
| 12:00.0 | 592 | 2:32.0 | 100 | 642 | 34 | 19 | 147 |
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Workout Graph
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