Gavin Pratt 3x2000m/5:00r row
6,000
Meters
21:56.2
Time
1:49.6
Pace
443
Calories
| Rest Distance | 140 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,140 |
| Overall Time | 36:56.2 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 29 |
| Stroke Count | 663 |
| Drag Factor | 129 |
January 02, 2026 18:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.2 | 6,000 | 1:49.6 | 265 | 1212 | 29 | |
| 7:14.9 | 2,000 | 1:48.7 | 272 | 1237 | 29 | |
| 7:13.5 | 2,000 | 1:48.3 | 275 | 1246 | 30 | |
| 7:27.8 | 2,000 | 1:51.9 | 249 | 1158 | 30 | |
| r140 |
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Workout Graph
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