Gavin Pratt 12:00 row
2,492
Meters
12:00.0
Time
2:24.4
Pace
148
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 130 |
January 06, 2026 22:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,492 | 2:24.4 | 116 | 699 | 148 | 19 |
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 20 |
| 6:00.0 | 563 | 2:39.8 | 86 | 594 | 35 | 17 |
| 9:00.0 | 639 | 2:20.8 | 125 | 731 | 36 | 22 |
| 12:00.0 | 602 | 2:29.5 | 105 | 660 | 35 | 20 |
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Workout Graph
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