Gavin Pratt 12:00 row
2,496
Meters
12:00.0
Time
2:24.2
Pace
146
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 129 |
January 12, 2026 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,496 | 2:24.2 | 117 | 730 | 146 | 20 |
| 3:00.0 | 668 | 2:14.7 | 143 | 780 | 39 | 20 |
| 6:00.0 | 659 | 2:16.5 | 137 | 780 | 39 | 21 |
| 9:00.0 | 534 | 2:48.5 | 73 | 640 | 32 | 18 |
| 12:00.0 | 636 | 2:21.5 | 124 | 720 | 36 | 22 |
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Workout Graph
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