Gavin Pratt 398m row
398
Meters
2:44.6
Time
3:26.7
Pace
28
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 28 |
| Stroke Count | 45 |
| Drag Factor | 128 |
January 12, 2026 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:44.6 | 398 | 3:26.7 | 40 | 436 | 28 | 28 |
| 0:50.6 | 250 | 1:41.2 | 338 | 1462 | 20 | 34 |
| 0:42.2 | 398 | 2:22.5 | 121 | 715 | 8 | 23 |
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Workout Graph
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