Gavin Pratt 500m row
500
Meters
1:27.9
Time
1:27.9
Pace
49
Calories
| Average Watts | 515 |
|---|---|
| Calories Per Hour | 2073 |
| Stroke Rate | 44 |
| Stroke Count | 65 |
| Drag Factor | 130 |
January 12, 2026 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27.9 | 500 | 1:27.9 | 515 | 2073 | 49 | 44 |
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 10 | 44 |
| 0:17.3 | 200 | 1:26.5 | 541 | 2161 | 10 | 45 |
| 0:17.2 | 300 | 1:26.0 | 550 | 2193 | 10 | 45 |
| 0:17.6 | 400 | 1:28.0 | 514 | 2067 | 10 | 44 |
| 0:18.3 | 500 | 1:31.5 | 457 | 1872 | 9 | 43 |
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Workout Graph
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