Gavin Pratt 12:00 row
2,653
Meters
12:00.0
Time
2:15.6
Pace
157
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
| Drag Factor | 129 |
January 14, 2026 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,653 | 2:15.6 | 140 | 785 | 157 | 21 |
| 3:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 21 |
| 6:00.0 | 697 | 2:09.1 | 163 | 860 | 43 | 22 |
| 9:00.0 | 648 | 2:18.8 | 131 | 760 | 38 | 22 |
| 12:00.0 | 629 | 2:23.0 | 119 | 720 | 36 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.