Gavin Pratt 10:00 row
2,267
Meters
10:00.0
Time
2:12.3
Pace
135
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 130 |
January 20, 2026 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,267 | 2:12.3 | 151 | 819 | 135 | 21 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 21 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 21 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 27 | 22 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 22 |
| 10:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 23 |
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Workout Graph
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