Gavin Pratt 2x30:00/3:00r row
14,042
Meters
1:00:00.0
Time
2:08.1
Pace
871
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,086 |
| Overall Time | 1:06:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 1262 |
| Drag Factor | 130 |
January 26, 2026 14:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,042 | 2:08.1 | 166 | 871 | 21 | |
| 30:00.0 | 7,023 | 2:08.1 | 166 | 872 | 21 | |
| 30:00.0 | 7,019 | 2:08.2 | 166 | 871 | 21 | |
| r44 |
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Workout Graph
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