Gavin Pratt 8:23 row
1,337
Meters
8:23.0
Time
3:08.1
Pace
80
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 14 |
| Stroke Count | 120 |
| Drag Factor | 129 |
January 27, 2026 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:23.0 | 1,337 | 3:08.1 | 53 | 480 | 80 | 14 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 21 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 20 |
| 6:00.0 | 405 | 2:28.1 | 108 | 670 | 23 | 19 |
| 8:00.0 | 0 | |||||
| 8:23.0 | 0 |
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