Gavin Pratt 3x20:00/3:00r row
14,065
Meters
1:00:00.0
Time
2:07.9
Pace
873
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,141 |
| Overall Time | 1:09:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 1254 |
| Drag Factor | 129 |
January 29, 2026 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,065 | 2:07.9 | 167 | 874 | 21 | |
| 20:00.0 | 4,688 | 2:07.9 | 167 | 874 | 21 | |
| 20:00.0 | 4,689 | 2:07.9 | 167 | 874 | 21 | |
| 20:00.0 | 4,688 | 2:07.9 | 167 | 874 | 21 | |
| r76 |
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Workout Graph
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