Gavin Pratt 3x20:00/3:00r row
14,088
Meters
1:00:00.0
Time
2:07.7
Pace
876
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,167 |
| Overall Time | 1:09:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 1249 |
| Drag Factor | 129 |
February 02, 2026 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,088 | 2:07.7 | 168 | 877 | 21 | |
| 20:00.0 | 4,696 | 2:07.7 | 168 | 877 | 21 | |
| 20:00.0 | 4,696 | 2:07.7 | 168 | 877 | 21 | |
| 20:00.0 | 4,697 | 2:07.7 | 168 | 877 | 21 | |
| r79 |
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Workout Graph
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