Gavin Pratt 10:00 row
2,299
Meters
10:00.0
Time
2:10.4
Pace
139
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 129 |
February 04, 2026 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,299 | 2:10.4 | 158 | 842 | 139 | 21 |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 20 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 22 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 27 | 22 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 22 |
| 10:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 21 |
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Workout Graph
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