Gavin Pratt 15:00 row
3,329
Meters
15:00.0
Time
2:15.1
Pace
198
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 129 |
February 12, 2026 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,329 | 2:15.1 | 142 | 792 | 198 | 21 |
| 3:00.0 | 701 | 2:08.3 | 165 | 860 | 43 | 21 |
| 6:00.0 | 680 | 2:12.3 | 151 | 820 | 41 | 22 |
| 9:00.0 | 657 | 2:16.9 | 136 | 780 | 39 | 22 |
| 12:00.0 | 634 | 2:21.9 | 122 | 740 | 37 | 22 |
| 15:00.0 | 657 | 2:16.9 | 136 | 760 | 38 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.