Gavin Pratt 1000m row

1,000

Meters

4:15.6

Time

2:07.8

Pace

60

Calories

Average Watts168
Calories Per Hour877
Stroke Rate20
Stroke Count87
Drag Factor129

February 13, 2026 13:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:15.6 1,000 2:07.8 168 877 60 20
0:50.8 200 2:07.0 171 888 12 21
0:51.6 400 2:09.0 163 861 12 20
0:50.6 600 2:06.5 173 895 12 21
0:51.2 800 2:08.0 167 874 12 20
0:51.4 1,000 2:08.5 165 867 12 20

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Workout Graph

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