Gavin Pratt 3x20:00/3:00r row
14,164
Meters
1:00:00.0
Time
2:07.0
Pace
885
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,214 |
| Overall Time | 1:09:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 1249 |
| Drag Factor | 130 |
February 16, 2026 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,164 | 2:07.0 | 171 | 886 | 21 | |
| 20:00.0 | 4,721 | 2:07.0 | 170 | 886 | 21 | |
| 20:00.0 | 4,721 | 2:07.0 | 170 | 886 | 21 | |
| 20:00.0 | 4,722 | 2:07.0 | 171 | 887 | 21 | |
| r50 |
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Workout Graph
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