Gavin Pratt 3x2000m/5:00r row
6,000
Meters
21:15.1
Time
1:46.2
Pace
460
Calories
| Rest Distance | 298 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,298 |
| Overall Time | 36:15.1 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 28 |
| Stroke Count | 640 |
| Drag Factor | 131 |
February 17, 2026 17:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.1 | 6,000 | 1:46.2 | 292 | 1304 | 28 | |
| 7:05.2 | 2,000 | 1:46.3 | 291 | 1302 | 29 | |
| 7:06.1 | 2,000 | 1:46.5 | 290 | 1296 | 28 | |
| 7:03.9 | 2,000 | 1:45.9 | 294 | 1312 | 29 | |
| r298 |
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Workout Graph
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