Gavin Pratt 2x20:00/3:00r row
9,402
Meters
40:00.0
Time
2:07.6
Pace
585
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,448 |
| Overall Time | 46:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 835 |
| Drag Factor | 130 |
February 25, 2026 15:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,402 | 2:07.6 | 168 | 879 | 21 | |
| 20:00.0 | 4,687 | 2:08.0 | 167 | 874 | 21 | |
| 20:00.0 | 4,714 | 2:07.2 | 170 | 884 | 21 | |
| r46 |
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Workout Graph
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