Gavin Pratt 15:45 row
3,540
Meters
15:45.2
Time
2:13.5
Pace
210
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 347 |
| Drag Factor | 129 |
March 06, 2026 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:45.2 | 3,540 | 2:13.5 | 147 | 806 | 210 | 21 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 20 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 22 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 24 |
| 15:45.2 | 138 | 2:43.7 | 80 | 574 | 7 | 19 |
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Workout Graph
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