Gavin Pratt 16:28 row
3,615
Meters
16:28.4
Time
2:16.7
Pace
212
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 357 |
| Drag Factor | 128 |
March 09, 2026 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:28.4 | 3,615 | 2:16.7 | 137 | 771 | 212 | 21 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 20 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 67 | 22 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 23 |
| 16:28.4 | 282 | 2:36.7 | 91 | 612 | 15 | 19 |
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Workout Graph
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