Gavin Pratt 499m row

499

Meters

1:41.5

Time

1:41.7

Pace

40

Calories

Average Watts333
Calories Per Hour1445
Stroke Rate32
Stroke Count54
Drag Factor130

March 09, 2026 13:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:41.5 499 1:41.7 333 1445 40 32
0:50.3 250 1:40.6 344 1483 20 32
0:51.2 499 1:42.8 322 1408 20 32

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Workout Graph

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