Gavin Pratt 499m row
499
Meters
1:41.5
Time
1:41.7
Pace
40
Calories
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 32 |
| Stroke Count | 54 |
| Drag Factor | 130 |
March 09, 2026 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41.5 | 499 | 1:41.7 | 333 | 1418 | 40 | 32 |
| 0:50.3 | 250 | 1:40.6 | 344 | 1431 | 20 | 32 |
| 0:51.2 | 499 | 1:42.8 | 322 | 1406 | 20 | 32 |
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Workout Graph
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