Gavin Pratt 1x1500m/4:00r row
1,500
Meters
5:16.8
Time
1:45.6
Pace
116
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,525 |
| Overall Time | 9:16.8 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 31 |
| Stroke Count | 167 |
| Drag Factor | 130 |
March 17, 2026 23:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.8 | 1,500 | 1:45.6 | 297 | 1322 | 31 | |
| 5:16.8 | 1,500 | 1:45.6 | 297 | 1322 | 31 | |
| r25 |
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Workout Graph
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