Gavin Pratt 1x1500m/4:00r row
1,500
Meters
5:14.4
Time
1:44.8
Pace
117
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,524 |
| Overall Time | 9:14.4 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 31 |
| Stroke Count | 166 |
| Drag Factor | 130 |
March 17, 2026 23:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.4 | 1,500 | 1:44.8 | 304 | 1346 | 31 | |
| 5:14.4 | 1,500 | 1:44.8 | 304 | 1346 | 31 | |
| r24 |
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Workout Graph
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