Gavin Pratt 4:15 row
683
Meters
4:15.6
Time
3:07.1
Pace
34
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Stroke Count | 21 |
| Drag Factor | 0 |
April 16, 2026 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.6 | 683 | 3:07.1 | 53 | 483 | 34 | 23 |
| 4:15.6 | 683 | 3:07.1 | 53 | 483 | 34 | 23 |
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Workout Graph
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