Gavin Pratt 2x40:00/3:00r row
18,900
Meters
1:20:00.0
Time
2:06.9
Pace
1184
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,945 |
| Overall Time | 1:26:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 1608 |
| Drag Factor | 130 |
April 19, 2026 21:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,900 | 2:06.9 | 171 | 888 | 20 | |
| 40:00.0 | 9,482 | 2:06.5 | 173 | 894 | 20 | |
| 40:00.0 | 9,418 | 2:07.4 | 169 | 882 | 20 | |
| r45 |
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Workout Graph
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