Gavin Pratt 13:11 row
3,030
Meters
13:11.6
Time
2:10.6
Pace
185
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 279 |
| Drag Factor | 129 |
April 30, 2026 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:11.6 | 3,030 | 2:10.6 | 157 | 840 | 185 | 20 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 20 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 23 |
| 13:11.6 | 662 | 2:24.7 | 115 | 697 | 37 | 19 |
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