Gavin Pratt 2x20:00/7:00r row
10,543
Meters
40:00.0
Time
1:53.8
Pace
0
Calories
| Rest Distance | 175 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,718 |
| Overall Time | 54:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 22 |
| Stroke Count | 907 |
| Drag Factor | 0 |
May 13, 2026 06:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,543 | 1:53.8 | 237 | 1116 | 22 | |
| 20:00.0 | 5,289 | 1:53.4 | 240 | 1125 | 22 | |
| 20:00.0 | 5,254 | 1:54.1 | 235 | 1107 | 22 | |
| r175 |
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Workout Graph
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