Gavin Pratt 15:04 row
3,433
Meters
15:04.9
Time
2:11.7
Pace
221
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 129 |
May 29, 2026 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,433 | 2:11.7 | 153 | 879 | 221 | 20 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 900 | 75 | 20 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 864 | 72 | 20 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 888 | 74 | 21 |
| 15:04.9 | 2 | 20:25.0 | 0 | 300 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.