Gavin Pratt 30:00 row
7,147
Meters
30:00.0
Time
2:05.9
Pace
459
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 129 |
June 03, 2026 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,147 | 2:05.9 | 175 | 918 | 459 | 20 |
| 6:00.0 | 1,428 | 2:06.0 | 175 | 910 | 91 | 20 |
| 12:00.0 | 1,429 | 2:05.9 | 175 | 920 | 92 | 20 |
| 18:00.0 | 1,426 | 2:06.2 | 174 | 920 | 92 | 20 |
| 24:00.0 | 1,431 | 2:05.7 | 176 | 920 | 92 | 20 |
| 30:00.0 | 1,434 | 2:05.5 | 177 | 920 | 92 | 20 |
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Workout Graph
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