Gavin Pratt 2x30:00/3:00r row
14,427
Meters
1:00:00.0
Time
2:04.7
Pace
937
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,454 |
| Overall Time | 1:06:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 129 |
July 12, 2026 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,427 | 2:04.7 | 180 | 937 | 20 | |
| 30:00.0 | 7,246 | 2:04.2 | 183 | 946 | 20 | |
| 30:00.0 | 7,181 | 2:05.3 | 178 | 928 | 20 | |
| r27 |
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Workout Graph
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