Gavin Pratt 16:05 row
3,808
Meters
16:05.2
Time
2:06.7
Pace
249
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Stroke Count | 314 |
| Drag Factor | 128 |
July 16, 2026 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:05.2 | 3,808 | 2:06.7 | 172 | 928 | 249 | 19 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 20 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 948 | 79 | 19 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 936 | 78 | 20 |
| 16:05.2 | 239 | 2:16.4 | 138 | 883 | 16 | 19 |
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Workout Graph
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