Gavin Pratt 30:00 row
7,338
Meters
30:00.0
Time
2:02.6
Pace
486
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 129 |
July 27, 2026 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,338 | 2:02.6 | 190 | 972 | 486 | 20 |
| 6:00.0 | 1,475 | 2:02.0 | 193 | 980 | 98 | 20 |
| 12:00.0 | 1,467 | 2:02.6 | 189 | 970 | 97 | 20 |
| 18:00.0 | 1,465 | 2:02.8 | 189 | 970 | 97 | 20 |
| 24:00.0 | 1,464 | 2:02.9 | 188 | 960 | 96 | 20 |
| 30:00.0 | 1,468 | 2:02.6 | 190 | 980 | 98 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.