Gavin Pratt 14:04 row
3,253
Meters
14:04.4
Time
2:09.7
Pace
212
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 291 |
| Drag Factor | 129 |
August 07, 2026 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:04.4 | 3,253 | 2:09.7 | 160 | 903 | 212 | 20 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 20 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 924 | 77 | 21 |
| 14:04.4 | 909 | 2:14.4 | 144 | 869 | 59 | 21 |
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Workout Graph
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