Gavin Pratt 16:40 row
3,863
Meters
16:40.2
Time
2:09.4
Pace
253
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 343 |
| Drag Factor | 128 |
August 16, 2026 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:40.2 | 3,863 | 2:09.4 | 161 | 910 | 253 | 20 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 20 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 900 | 75 | 20 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 972 | 81 | 22 |
| 16:40.2 | 353 | 2:21.9 | 122 | 790 | 22 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.