Gavin Pratt 2x30:00/3:00r row
14,449
Meters
1:00:00.0
Time
2:04.5
Pace
940
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,475 |
| Overall Time | 1:06:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 129 |
August 18, 2026 23:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,449 | 2:04.5 | 181 | 940 | 20 | |
| 30:00.0 | 7,227 | 2:04.5 | 181 | 940 | 20 | |
| 30:00.0 | 7,223 | 2:04.6 | 181 | 940 | 20 | |
| r26 |