Gavin Pratt v10000m/3:00r...2 row
20,000
Meters
1:23:33.4
Time
2:05.3
Pace
1293
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,027 |
| Overall Time | 1:29:33.4 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 1672 |
| Drag Factor | 129 |
August 19, 2026 23:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:33.4 | 20,000 | 2:05.3 | 178 | 928 | 20 | |
| 41:41.7 | 10,000 | 2:05.0 | 179 | 932 | 20 | |
| r: 3:00 | 15 | |||||
| 41:51.7 | 10,000 | 2:05.5 | 177 | 924 | 20 | |
| r: 3:00 | 12 | |||||
| r27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.