Gavin Pratt 30:00 row
7,129
Meters
30:00.0
Time
2:06.2
Pace
446
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 129 |
September 15, 2026 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,129 | 2:06.2 | 174 | 892 | 446 | 20 |
| 6:00.0 | 1,442 | 2:04.8 | 180 | 910 | 91 | 20 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 890 | 89 | 20 |
| 18:00.0 | 1,421 | 2:06.6 | 172 | 890 | 89 | 20 |
| 24:00.0 | 1,423 | 2:06.4 | 173 | 890 | 89 | 20 |
| 30:00.0 | 1,417 | 2:07.0 | 171 | 880 | 88 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.