Gavin Pratt 19:26 row
4,512
Meters
19:26.2
Time
2:09.2
Pace
277
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 129 |
October 05, 2026 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:26.2 | 4,512 | 2:09.2 | 162 | 855 | 277 | 20 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 20 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 20 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 20 |
| 19:26.2 | 959 | 2:18.7 | 131 | 743 | 55 | 21 |
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Workout Graph
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