Gavin Pratt 3x2000m/4:00r row
6,000
Meters
21:19.3
Time
1:46.6
Pace
459
Calories
| Rest Distance | 298 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,298 |
| Overall Time | 33:19.3 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 27 |
| Stroke Count | 601 |
| Drag Factor | 129 |
October 05, 2026 19:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.3 | 6,000 | 1:46.6 | 289 | 1291 | 27 | |
| 7:07.6 | 2,000 | 1:46.9 | 287 | 1279 | 27 | |
| 7:11.1 | 2,000 | 1:47.7 | 280 | 1260 | 26 | |
| 7:00.5 | 2,000 | 1:45.1 | 301 | 1335 | 28 | |
| r298 |
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Workout Graph
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