Gavin Pratt 2776m row
2,776
Meters
13:30.6
Time
2:26.0
Pace
165
Calories
157
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 273 |
| Drag Factor | 130 |
January 15, 2025 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:30.6 | 2,776 | 2:26.0 | 112 | 732 | 165 | 20 | 157 |
| 2:39.0 | 600 | 2:12.5 | 150 | 815 | 36 | 23 | 154 |
| 2:59.9 | 1,200 | 2:29.9 | 104 | 680 | 34 | 20 | 152 |
| 3:08.3 | 1,800 | 2:36.9 | 91 | 650 | 34 | 19 | 153 |
| 2:48.5 | 2,400 | 2:20.4 | 126 | 811 | 38 | 20 | 162 |
| 1:53.6 | 2,776 | 2:31.0 | 102 | 728 | 23 | 18 | 165 |
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Workout Graph
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