Gavin Pratt 5:45 row
1,314
Meters
5:45.4
Time
2:11.4
Pace
79
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 129 |
February 12, 2025 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:45.4 | 1,314 | 2:11.4 | 154 | 830 | 79 | 23 | 146 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 24 | 156 |
| 5:45.4 | 176 | 2:08.9 | 163 | 861 | 11 | 19 | 137 |
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Workout Graph
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