Gavin Pratt 1000m row
1,000
Meters
3:14.2
Time
1:37.1
Pace
86
Calories
175
Heart Rate
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1615 |
| Stroke Rate | 34 |
| Stroke Count | 112 |
| Drag Factor | 137 |
February 23, 2025 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:14.2 | 1,000 | 1:37.1 | 382 | 1615 | 86 | 34 | 175 |
| 0:39.2 | 200 | 1:38.0 | 372 | 1579 | 17 | 35 | 168 |
| 0:39.4 | 400 | 1:38.5 | 366 | 1560 | 17 | 35 | 174 |
| 0:39.3 | 600 | 1:38.2 | 369 | 1570 | 17 | 34 | 177 |
| 0:38.4 | 800 | 1:36.0 | 396 | 1661 | 17 | 34 | 179 |
| 0:37.9 | 1,000 | 1:34.7 | 411 | 1716 | 18 | 35 | 179 |
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Workout Graph
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